Sep 24, 2013
The Enchantments HikeIn
this episode of the AllAroundJoe Podcast I’m going to be talking
ALL about how to get outside to make fitness fun.
I’m in the gym 6 days a week, so I know that it’s very possible to get tired of your regular workout routine. When you just need something different.
Sometimes you just need to...
Sep 17, 2013
Primal Pacs – great for
eating on the go!
In this episode of the AllAroundJoe Podcast I’m going to be teaching you all about how eating on the go can be easy, and with very little effort. I also touch on my Seattle gym tour, and why we need fish oil.
Do you every find that eating on the go is a struggle? I know this...
Sep 10, 2013
Do you every travel and wonder how you’re going to keep you diet and exercise on track? I’ve run into this issue many times during my world traveling (Spain, China, Costa Rica, Philippines, and many places around the US). In this episode of the AllAroundJoe podcast I give you all of the tips and tricks on how to...
Sep 3, 2013
Have you ever thought of
doing something crazy? I have :-).
In this episode of the AllAroundJoe podcast I’m going to talk about How to Run an UltraMarathon.
Anyone can do it with the right training…
Well, and the right running form. Your body is designed to be able to move for long periods of time, but unfortunately...