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The AllAroundJoe Fitness Podcast

Nov 26, 2013

I know what you’re thinking…

That’s a bold statement.

And you’re right, it is.

cotton_ball_dietBut I just heard that there’s a new diet out there where people are eating cotton balls with orange juice to lose weight. Read full story here.

Are you kidding me?

There’s a serious problem if people think it’s a good idea...


Nov 19, 2013

It’s not often that a day goes by when I don’t get asked a question about how to get motivated.

For some reason motivation to workout is something that people struggle with.

For me this has always been easy, and today I’m going to share my motivational strategies with you.

  1. Post picture of people you want to look...


Nov 12, 2013

With so so many sports supplements out there today it can be extremely hard to decide what you should be taking, and what is all hype.

In this podcast I’m going to be talking all about the sports supplements that EVERYONE should be taking.

I’ve been taking all kinds of sports supplements for years, and I have a...


Nov 5, 2013

The Wonderland Trail modelThe Wonderland Trail is a 93 mile trail around Mount Rainier in Washington State. It is an elevation extravaganza that most people decide to do in 5+ days. But we decided that all of the fun would be had if we did it in 3 days.

Do you think we were correct? Haha!

I’m going to keep this post short because I already...