Dec 29, 2014
Listen to the podcast (above) to hear a more in-depth
description of why I picked these products as my favorites.
Gear:
Lululemon Assert
Shorts
– The most comfortable CrossFit shorts I’ve ever worn.
Reebok CrossFit Nano
4’s
– My favorite edition of the CrossFit Nano series.
Thorlo Experia
socks
– I now...
Dec 11, 2014
In this episode you’ll learn about the Mega Bar, plus…
- Who the Mega Bar is for.
- How you can use the Mega Bar to get into great shape without a gym.
- What exercises you can do on the Mega Bar.
- And much, much more.
I have known Obidi for quite a few months now. He’s a great person
with a very cool product.
The...
Dec 3, 2014
In this episode you’ll learn about why I quit CrossFit, plus…
- When you should consider taking time off.
- How to test if you’re overtrained.
- What supplements to take if you are overtrained.
- And much, much more.
After some long hard thought, I’ve decided to take some time away from CrossFit.
What does this...
Nov 24, 2014
In this episode you get a holiday eating attack plan, plus…
- When you should eat to lose fat.
-
- How to eat all you want during the holidays and lose weight.
- What exercises you need to be doing to keep the holiday pounds off.
- Where to get products to get rid of soreness.
With the holidays upon us I know how easy it...
Nov 11, 2014
This AllAroundJoe podcast is sponsored by Blonyx. Use code: AllAroundJoe for 10% off.
In this episode you learn about how to create an effective workout routine, plus…
- How to workout without thinking about it.
- How to cascade from one positive thing to another.
- How to keep from getting injured in the future.
- And much...