Nov 24, 2014
In this episode you get a holiday eating attack plan, plus…
- When you should eat to lose fat.
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- How to eat all you want during the holidays and lose weight.
- What exercises you need to be doing to keep the holiday pounds off.
- Where to get products to get rid of soreness.
With the holidays upon us I know how easy it...
Nov 11, 2014
This AllAroundJoe podcast is sponsored by Blonyx. Use code: AllAroundJoe for 10% off.
In this episode you learn about how to create an effective workout routine, plus…
- How to workout without thinking about it.
- How to cascade from one positive thing to another.
- How to keep from getting injured in the future.
- And much...