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The AllAroundJoe Fitness Podcast

Dec 29, 2014

Listen to the podcast (above) to hear a more in-depth description of why I picked these products as my favorites. 🙂

Gear:

Lululemon Assert Shorts
– The most comfortable CrossFit shorts I’ve ever worn.
lululemon assert shorts
Reebok CrossFit Nano 4’s
– My favorite edition of the CrossFit Nano series.
reebok nano 4
Thorlo Experia socks
– I now...


Dec 11, 2014

In this episode you’ll learn about the Mega Bar, plus…
  • Who the Mega Bar is for.
  • How you can use the Mega Bar to get into great shape without a gym.
  • What exercises you can do on the Mega Bar.
  • And much, much more.

Gym supreme mega bar
I have known Obidi for quite a few months now. He’s a great person with a very cool product.

The...


Dec 3, 2014

In this episode you’ll learn about why I quit CrossFit, plus…
  • AllAroundJoe on the floor
  • When you should consider taking time off.
  • How to test if you’re overtrained.
  • What supplements to take if you are overtrained.
  • And much, much more.

After some long hard thought, I’ve decided to take some time away from CrossFit.

What does this...