Jul 28, 2015
In this episode you’ll learn all about mobility, plus…
- Why you need to be doing mobility.
- Where you can find a good mobility routine.
- How much better your workouts will be with mobility.
- And much, much more.
A lot of times when we think about training we only think about the workout, and making improvements. These...
Jul 2, 2015
In this episode you’ll learn all about my online nutrition coaching program plus…
-
- The best place that I ate at in Maui.
- How to find coaching advice.
- Where to sign up for my online nutrition coaching.
- And much, much more.
Resources and links mentioned in this podcast
Coconuts Fish Cafe
CrossFit
Maui
*above could...