Jul 20, 2017
Lose weight on vacation
Listen to learn about 10 things that help me
lose weight while on vacation:
iTunes – Stitcher Radio
In this episode you’ll learn about 10 things that help me lose weight while on vacation, plus…
- How I still eat amazing food in large quantities.
- The time that you need to workout for best...
Jul 13, 2017
Listen to learn how to program for CrossFit:
iTunes – Stitcher Radio
In this episode you’ll learn how to program for CrossFit, plus…
- The actual steps I take when writing a program.
- Resources that I use to to make programing easier.
- The linear way that you should think about programing.
- How to test your...
Jul 6, 2017
Listen to learn about setting your priorities
for success:
iTunes – Stitcher Radio
In this episode you’ll learn about setting your priorities for success, plus…
- The actual steps to take when setting your priorities.
- Where you might be going wrong.
- How this will make decision making easy.
- How you could have...