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The AllAroundJoe Fitness Podcast

Mar 29, 2018


Listen to learn… The CrossFit Open is Over – Time to get to work!, And More: iTunesStitcher Radio

In this episode you’ll learn… The CrossFit Open is Over – Time to get to work!, plus…
  • How to reflect after the last 5 weeks.
  • How to identify the holes in your game.
  • What the focus needs to be.
  • What will...


Mar 22, 2018


Listen to learn… about my 90 Day Abs Plan, And More: iTunesStitcher Radio

In this episode you’ll learn… about my 90 Day Abs Plan, plus…
  • The exact steps to follow for abs.
  • How much you can safely lose in a week.
  • What the single most important thing is to getting abs.
  • How to adjust your diet and cardio to...


Mar 15, 2018


Listen to learn… How to pick a CrossFit gym or Trainer, And More: iTunesStitcher Radio

In this episode you’ll learn… How to pick a CrossFit gym or Trainer, plus…
  • Where you’ll find your CrossFit gym or trainer.
  • The exact questions to ask the CrossFit gym or trainer.
  • What the must haves are for a...


Mar 8, 2018


Listen to learn… Magic Pills for Weight Loss, Do you HAVE to Workout, and I’m Injured, Now What, And More: iTunesStitcher Radio

In this episode you’ll learn… Magic Pills for Weight Loss, Do you HAVE to Workout, and I’m Injured, Now What, plus…
  • What the “magic pills” actually are.
  • What healthy...


Mar 1, 2018


Listen to learn… How to Train your mind to make yourself (and those around you) better, And More: iTunesStitcher Radio

In this episode you’ll learn… How to Train your mind to make yourself (and those around you) better, plus…
  • Get the most out of those around you.
  • Make people feel awesome.
  • Make yourself...