Aug 30, 2018
In this show we are talking about How to Improve Your CrossFit Metcons.
Aug 23, 2018
In this show we are talking about 6 of my favorite CrossFit Recovery Tools.
Aug 16, 2018
In this show we are talking about Ketones for Weight Loss & Performance with Alex Cunningham of Perfect Keto.
Aug 9, 2018
In this show we talk about the 6 Simple Steps to Weight Loss, which is part 2 of a multi part series. Here’s part 1..
Aug 2, 2018