Sep 27, 2018
In this show I’ll tell you why I’m doing the Fasting Mimicking Diet, and more!
Listen to find out why I’m doing… The Fasting
Mimicking Diet, And More:
iTunes – Stitcher Radio
In this episode you’ll learn why I’m doing… the Fasting Mimicking Diet, plus…
- The scientific benefits of the Fasting...
Sep 20, 2018
In this show I’m tell you to Eat these foods. It’s really that easy!
Listen to find out why I’m saying… Eat these
foods, And More:
iTunes – Stitcher Radio
In this episode you’ll learn why I’m saying… Eat these foods, plus…
- Exactly what foods to eat.
- No nonsense.
- Just take this list and go...
Sep 13, 2018
In this show we are talking about Training Intensity & Listening to Your Body.
Listen to find out about… Training Intensity &
Listening to Your Body, And More:
iTunes – Stitcher Radio
In this episode you’ll learn about… Training Intensity & Listening to Your Body, plus…
- When to push the intensity and when...
Sep 6, 2018
In this show we are talking about Is competitive CrossFit dead? Shop Talk w/Joe Ward.
Listen to find out is… competitive CrossFit
dead?, And More:
iTunes – Stitcher Radio
In this episode you’ll learn… Is competitive CrossFit dead?, plus…
- What it sounds like Greg Glassman is changing.
- How the competitive...