Dec 29, 2014
Listen to the podcast (above) to hear a more in-depth
description of why I picked these products as my favorites.
Gear:
Lululemon Assert
Shorts
– The most comfortable CrossFit shorts I’ve ever worn.
Reebok CrossFit Nano
4’s
– My favorite edition of the CrossFit Nano series.
Thorlo Experia
socks
– I now have 8 pairs of these. They are super cushy, and great for
workouts.
Supplements:
Bio-Gro
– A great colostrum supplement that helped me hit PRs while I was
overtrained. That’s unheard of!
AM-PM
Multivitamin
– The most complete multivitamin that I’ve ever used, and is
actually certified to contain what’s on the label.
TianChi
– This has replaced my coffee, helps me sleep better and fine tunes
my hormones. Really amazing stuff!
Inner Peace
– Holy deep sleep batman! If you
want to sleep deeper give these natural herbs a try.
Tech:
Sweet Beat Life
app
– This app is the single most important part of my training day. It
tells me if I should train or rest based on what the INSIDE of my
body is doing. Read/listen to my review here.
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