Nov 28, 2019
It took us 3 times to get it done, but we finally ran the 22 mile Napali Coast Trail. It poured rain on us, but it ended with an amazingly sunny day, full of rainbows.
Nov 21, 2019
Looking to get the top Black Friday Fitness Deals? I’m compiling all of the best deals that I have access to, so you can get the best the season has to offer!
Nov 14, 2019
Are you the type of person that usually puts on 5-10 pounds every holiday season and then has to set a resolution to work it off? Well, not anymore! With they easy to follow plan, you will actually gain muscle and/or lose weight. This is our Holiday Eating Attack Plan 2019!
Nov 7, 2019
Join us on this amazing journey where we deep dive into Jonathan Levitt’s Grand Canyon Rim to Rim to Rim running adventure. On this podcast I talk with Jonathan about not only how the trail run went, but his nutrition leading up to and during the run, his training, and so much more!