Dec 18, 2020
These are some interesting observations after completing our 4th Prolon Fasting Mimicking Diet. You might be surprised!
Dec 10, 2020
Let's get started right now with our Fitness Lovers Christmas Buyers Guide, and let me help you get that someone special what they'd really like this holiday season!
Oct 22, 2020
With everyone trying to do things as fast as they can these days, the quality and failure rate is increasing like crazy. So I’m going to give you a solid strategy (and 5 reasons) why slower is better when trying to achieve those super abs or grow a sustainable business.
Sep 24, 2020
Do you really want to know the 5 reasons why you’re working out but not building ab definition? I’m here to give you the brutal truth, and you may or may not want to hear the truth. Enjoy! :-) And ask questions.
Sep 10, 2020
Getting lean isn’t rocket science. Listen in to learn these easy 7 tips that will make you lean as can be, and will stick with you for the rest of your life.